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By James Carlopio

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If we only give, we also eventually become barren and empty. I give and I receive. I receive and I give. 20 A w a re n e s s o f s e l f a n d o t h e r s We cannot control the evil tongues of others; but a good life enables us to disregard them. Cato the Elder, Roman orator and politician (234 BC – 149 BC) We have been taught that the causes of our problems are usually other people and circumstances. It follows, therefore, that we have also come to expect that the solutions to our problems are to be found somewhere outside of ourselves as well - in others and/or in changing circumstances.

In this way we show understanding and are forgiving. We do not become a victim and we suffer less harm. I choose how I think, feel and react. I choose to think, feel and react in ways that serve me. 37 A n c i e n t W i s d o m f o r t h e m o d e rn m i n d Everyone has a doctor in him or her; we just have to help it in its work. We cannot be whole (or healthy, happy and holy) without some semblance of balance between our rational, reasonable, logical side and our spiritual, emotional, intuitive side.

While it is normal and healthy to mourn these endings, it is also heartening to remember that within these cycles every ending heralds a new beginning. When we move house, we start living somewhere new. When we end a job, we start another job or another phase in our lives. These are immutable laws of the universe. There are no exceptions. Therefore, it must be that when our life ends a new beginning springs forth. I am part of the cycle of life. I trust that from every ending springs forth new beginnings.

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